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4 Freedoms Newsletter ©
Sacred Sexuality in Conscious Relationship
Volume 11 - Number 2, May 2009
Sacred Loving - Spiritual Sex:
Learning For Lovers - Lovers For Life
Al Link and Pala Copeland
Table of Contents
- Workshop Highlights
- Spring Into Summer Sale
- Couples Intermediate
- Awakening Your Goddess Women's Weekend
- Sexy Spiritual Relationships Membership Site
- Tantra Sacred Loving Exercise Floating On Clouds
- Photography Models
- Humor
- Quotes
- Cool Websites
- Featured Kama Sutra Position Splitting Bamboo
- Workshop Sponsors Sextoy Warehouse
- Tell a Friend About Our Newsletter
Workshop Highlights
Spring Into Summer Sale
Couples Weekends at Pala & Al's Love Nest
Times are tough. Give yourself a boost with a loving, learning getaway.
We're offering deep discounts on our Couples Introductory Weekends in
June and July. And on our Couples Intermediate weekend in August.
Couples Introductory Weekend
Register by June 1 to take advantage of these greatly reduced rates:
June 5-7: $799 Canadian (regular $1100)
July 17-19 & July 24-26: $899 Canadian (regular $1100)
Couples Intermediate Weekend
August 14-16: $899 Canadian (regular $1100)
Register by July 1 for this rate
Ready to go deeper and fly higher? Whether you've taken a course with us or another teacher or are self-taught Tantra practitioners, this weekend playshop will take you to another level of sacred sexual pleasure.
Awakening Your Goddess Women's Weekend at Mysthaven, near Toronto
Friday, October 2 - Sunday, October 4
At
this weekend retreat for women only you'll have a safe environment in
which to learn how to break through your barriers and reclaim your
sensual spiritual goddess. Celebrate the awakening of your divine self
in this relaxed, informal group.
Get details of all our workshops
Sexy Spiritual Relationships Membership Site
You are not entitled to anything,
but you deserve everything,
and you can have it all.
We are contiuing to add lots more material for our new launch this summer. We'll keep you posted!
Sacred Loving Exercise
Floating On Clouds
Excerpted from Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart & Soul
Get an audio version of this meditation, entitled The Golden Sun, on our CD Apertio: Tantra Energy Meditations.
This simple meditation brings tranquility, healing, and balance as you direct golden energy through the channels of your body, from your head to your feet and back again.
Steps:
- Sit comfortably with closed eyes, straight back, and relaxed body. Touch the roof of your mouth with your tongue. Leave it in this position throughout the exercise. Breathe slowly and deeply through your nose.
- Picture yourself floating on a soft white cloud. Slowly the cloud lifts you into the welcoming blue sky. You feel lighter than air as you float higher and higher, cradled in the cloud's soft, fluffy arms. Directly above you a glowing sun appears. Its light shimmers down to you in cascades of molten gold, like a waterfall of liquid light.
- You can hear the sound of sweetly flowing water as the golden light spills over the top of your head, down to your eyes, your nose, your mouth, your chin. Down your throat, your chest, and your solar plexus it flows, bringing warmth and vitality to each cell as it passes.
- As the golden stream reaches your belly chakra, about one to two inches (2.5 to 5 cm) below your navel, it splits into two bright currents of light which flow simultaneously out to your hips and down the outside of your legs to your feet. Slowly the molten streams move up the insides of your legs, stroking your knees, and brushing your inner thighs. At your genitals the streams swirl about in delicious golden eddies, then join again to bathe your tailbone in a river of gold. The golden current continues up the center of your spine to the middle of your back between your shoulder blades.
- Here the flow of light splits again in two, flows out and down the outside of your arms to your hands. Up the inside of your arms, back to your spine between your shoulder blades, the golden streams meet again as one. On up to your shoulders, your neck and the base of your skull, and finally back up to the top of your head it rushes, a liquid lava that bathes your brain and skull in glorious light.
- Repeat this cycle three, six, or nine times. When you have finished your cycles, sit in stillness for a couple of minutes. Focus on your body. What do you notice?
Models Sought for Exotic Photography
Photographer Bernard McCaffrey, who took the photos for our book "Soul Sex: Tantra For Two" and whose website is linked through ours (under Exotic Art), is looking for couples to model for discreet erotic black and white art photos.
The couples need not have "model" type bodies, but should have some
creative imagination to share with the photographer in the project.
Rates paid could run between $200 to $300 an hour per couple, with a
shoot running between 1 and 1/2 and 2 hours. Bernard, who lives in the
Ottawa Valley, can be contacted through his website at www.artistsincanada.com/
Humor
Especially for all those great Dads on upcoming Father's Day
Top Ten Things You'll Never Hear a Dad Say
10. Well, how 'bout that?... I'm lost! Looks like we'll have to stop and ask for directions.
9. You know Pumpkin, now that you're thirteen, you'll be ready for unchaperoned car dates. Won't that be fun?
8. I noticed that all your friends have a certain "up yours" attitude ... I like that.
7. Here's a credit card and the keys to my new car -- GO CRAZY.
6. What do you mean you wanna play football? Figure skating not good enough for you, son?
5. Your Mother and I are going away for the weekend ... you might want to consider throwing a party.
4. Well, I don't know what's wrong with your car. Probably one of those doo-hickey thingies -- you know -- that makes it run or something. Just have it towed to a mechanic and pay whatever he asks.
3. No son of mine is going to live under this roof without an earring -- now quit your belly-aching, and let's go to the mall.
2. Whaddya wanna go and get a job for? I make plenty of money for you to spend.
1. Father's Day? aahh -- don't worry about that -- it's no big deal.
Quotes
"The saddest part of life lies not in the act of dying, but in failing to truly live while we are alive. Too many of us play small with our lives, never letting the fullness of our humanity see the light of day." Robin Sharma
"Tantra is where sex is transformed into love and love is transformed into the higher self."OSHO
"Listening, not imitation, may be the sincerest form of flattery." Dr. Joyce Brothers
Cool Websites
This pop-culture blog from Canada is the winner of the 2009 Webby Award for "Blog - Culture/Personal"
Some comments: "... optimism for the rest of us. Sunny without being saccharine, it's a countdown of life's little joys that reads like a snappy Jerry Seinfeld monologue by way of Maria Von Trapp." - The Vancouver Sun, May 6, 2009
"Unrelentingly optimistic without being sappy. It's less about awesome things than it is about seeing the awesomeness of the everyday." - The Toronto Star, April 21, 2009
"... the most optimistic, sunny blog online. You have to test your cynicism against this affirmation of all things and see if you can actually handle it." - CBC Radio 1, Q, Mio Adilman, March 11, 2009
Featured Kama Sutra Position
Splitting Bamboo (Venudaritaka)
From our Book,
The Complete Idiot's Guide to Supercharged Kama Sutra
Photograph by Eric Levin
Description: You start this position, like so many others, on your back. He kneels in front of you with his knees spread wide on either side of your hips. You slowly lift your right leg and drape it over his shoulder. Your left stretches out.
Now, in a pulsating rhythm of love, you switch legs, lowering your right leg and lifting your left. This up-and-down cycling motion of your legs continually changes the angle of his penis, bringing subtle shifts that ripple along your G-spot.
By changing the timing of your leg shifts, you can build your excitement bit by bit--slow it down and speed it up, according to your desire.
Workshop Sponsors
Sextoy Warehouse
Every sextoy and sex aid you can possibly think of! Order online and receive your products quickly and discreetly.
Tell a Friend About Our Newsletter
If you enjoy receiving our Tantric newsletters, send your friends to this page to get their own subscription: 4 Freedoms Relationship Tantra Newsletter
URL: http://www.tantra-sex.com/
Warm Love to all of you and thank you for your continued support.
Al and Pala
Pala Copeland and Al Link 4 Freedoms
4freedoms@tantraloving.com
Toll Free (Canada and USA):
800-684-5308
Phone:
819-689-5308 Fax: 819-689-5656 P.O. Box 144 Pembroke, ON Canada K8A 6X1 Copyright - 4 Freedoms, 2008: No part of this newsletter may be reproduced without the prior written or email consent of Al and Pala.
4 Freedoms Relationship Tantra - Sexy Spiritual Relationships
P.O. Box 144
Pembroke, ON
K8A 6X1
CANADA
